Practice from Home Resources

Practice from Home Resources

New Leaf Foundation is working hard behind the scenes to transition our work from frontline to online so that we can continue to support as many youth as possible during the COVID-19 quarantine.

First thing up! Our program facilitators have created some home practice videos for youth, parents, educators and anyone who would benefit from them. These videos were recorded from home by our facilitators so you might hear a little background noise from time to time and maybe even see the appearance of a pet or two in the frame.

We also have audio practices—guided meditations, mindfulness activities, and movement practices—available on YouTube and SoundCloud. Visit our Resources page for all of our latest resources!