Mindful Games Packet III
Balloons in the Air and Zen Catch are playful mindful movement games for groups of young people ages 6 to 10 and 8 to 12. These mindfulness-based games are a great way to build teamwork, awareness, coordination, and more. Each game takes approximately 15-30 minutes. These handouts include instructions for both games—Balloons in the Air and […]
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